It’s Women’s Health Month, which is dedicated to addressing the various health issues that women face. Dr. Jessica Shepherd, MD, has shared some tips on how women can take better care of their personal health needs. The U.S. Department of Health and Human Services has identified heart disease, breast cancer, osteoporosis, depression, and autoimmune diseases as the top five health issues confronting women.
Many women are hesitant to discuss bladder leaks, but nearly two-thirds of women in the U.S. experience them, which amounts to 78 million women. It’s time to break the taboo and take control of this issue. FitRight Fresh Start with Arm & Hammer is a bladder control solution made by women for women, providing wetness and odor control. It offers a range of discreet bladder control products that deliver four-in-one support to leave you feeling clean, fresh, and free from odor. FitRight Fresh Start is the only brand that uses Arm & Hammer Baking Soda to control odor. For more information, visit fitrightfreshstart.com.
Self-care and exercise are essential for women’s physical and mental health. Dr. Shepherd suggests using Arnicare Gel by Boiron for pain relief when engaging in activities like sports, exercising, gardening, or home improvement projects. The Arnica plant-based, non-greasy gel is suitable for women of all ages to relieve muscle aches, stiffness, swelling, and bruising. Arnicare Gel is quickly absorbed into the skin, providing fast relief. For more information, visit arnicare.com.
Women have a vaginal microbiome that plays a crucial role in maintaining pH, promoting yeast balance, and supporting feminine health. When the balance of bacteria in the microbiome is disturbed, some women may experience discomfort. Align Women’s Dual Action offers a unique probiotic strain that helps to alleviate occasional bloating, gas, and abdominal discomfort, as well as two feminine health strains to promote vaginal health. Align Women’s Dual Action contains botanical chaste tree to promote monthly mood balance. For more information, visit alignprobiotics.com.
