Fuel for Life, a national telehealth-based integrative functional nutrition practice is excited to announce the launch of its first 3-R Program: Reframe, Reform, Reclaim on Jan. 3, 2022. This 12-week virtual program, led by functional medicine registered dietitians, will focus on the role nutrition, sleep, physical movement, stress management, and social connection have on client health and well-being. Throughout the 12 weeks, participants will receive both individual and community support to help guide them on a path to better health.
Under the three-step 3-R Program, participants will first (1) REFRAME their understanding and outlook on nutrition and how it impacts their whole being. Secondly, once motivations and impacts are understood, participants will receive guidance from various healthcare professionals including dietitians, mental health professionals, acupuncturists, and fitness professionals to (2) REFORM their health. During the last phase of the program, participants will focus on (3) RECLAIMING their health by integrating these changes into a new permanent lifestyle.
“The days of slapping a bandaid on a deep flesh wound are over. At Fuel for Life, we promote HEALTH care, not sick care,” states Fuel for Life CEO, Stephanie Sudjian. “Our 3-R Program is a cutting-edge, community offering integrating the fundamental aspects for achieving true lifestyle change. If you’re sick and tired of being sick and tired or need something other than another failed New Years’ resolution, we are here to help.”
The 12-Week Program Includes:
- Six visits with a functional medicine dietitian to discuss individual health needs
- Weekly group meeting with various health care professionals and guest speakers
- Six 30-min cooking demonstrations
- Access to a private community Facebook group with new content posted daily
- Weekly workout led by certified personal trainers and instructors
- Daily meditation session
- Functional nutrition testing
- An electronic recipe book
- Lifetime access to all content and resources
- A Fuel for Life travel mug
