Adversity is common in the life of every human being. Almost everyone on earth has gone through experiences that harmed them either psychologically, physically, or emotionally. Childhood adversities such as neglect, poverty, and abuse affect your subsequent life. Left unchecked, such adversities can impede your career prospects and overall well-being.
Yet research proves that adverse childhood experiences can generate within us an adaptive capacity that builds resilient “underdog” entrepreneurs.
Indeed, we have seen several high-profile entrepreneurs who attribute their success to the adversities they endured early on. Samier Chavez is one entrepreneur who has dealt with several adversities in his entrepreneurship journey.
So, how do we deal with adversity? How should we process it?
Read on to learn more from Samier.
Work on building a Resilient Mindset
Resilience is an excellent trait that helps us face adversity. This resilience means viewing adversity as setbacks instead of perceiving them as insurmountable mountains. Entrepreneurs understand that amid every adversity is an opportunity for growth. Some entrepreneurs have developed business ideas or social organizations that transform the community because of the adversity they experienced. Therefore, with a resilient mindset, you can easily bounce back stronger and more determined than before.
Instead of Blame, seek solutions.
It is easier to blame others than to seek solutions. The latter requires discipline and awareness. To succeed, you should focus on finding solutions instead of dwelling on blame. Sometimes, the person you’re blaming is guilty of the offense, but they are unapologetic. Therefore, persisting to blame them is not worth it; it is better to let go. A proactive approach entails seeking solutions. This approach is more positive and opens up the opportunity for collaboration.
Build a Support Network
Entrepreneurship is easier when you have a strong support network. This network may include mentors, friends, family, or a supportive team. Sharing experiences, seeking counsel, and receiving encouragement from others can provide valuable social support and perspectives for dealing with adversity.
Adapt
We deal with adversity by adapting. This means assessing the situation, adjusting your strategies, and pivoting if necessary. The ability to adapt to changing circumstances or adversity is a fundamental trait that separates thriving entrepreneurs from those struggling to overcome adversity.
Learn from the Adversity
Samier admits that adversities often come packed with lessons. Therefore, approach adversity with an eagerness to learn. Be objective in your analysis of the situation and identify areas for improvement. Next, learn to apply the insights gained to improve decision-making.
Adversity can be a powerful teacher when viewed as an opportunity to learn.
Self-Care
Whatever you are dealing with, you should not let it consume you to the point that you neglect yourself. Self-care is crucial and helps you deal with adversity. Practices such as exercise, adequate sleep, healthy meals, and mindfulness can play a great role in keeping you mentally and physically well. Such self-care practices provide the resilience needed to face adversity head-on.
To Conclude
Adversities are sure to come, but they don’t have to impede your success. A thriving entrepreneur views challenges as an opportunity to learn. Leveraging a supportive network and resilience, they deal with adversity. By adapting and prioritizing self-care, you can weather the storm and come out stronger than ever.
